Monday, April 25, 2016

Whole30 Meal Planning: Our Final Week

Well, we are cruising into the final week of our Whole30, and I admit… We are glad. There have been a lot of pluses to this diet, but we do feel bored, restricted, and ready to get back to some of our old foods.

One more week! And here is what we have on the menu:


Roast with potatoes, and carrots 
White Chicken Chili - with potatoes instead of beans
Chicken Tikka Masala and cauliflower rice
Shepherd’s Pie – the mashed potatoes will be made with almond milk and olive oil
Cabbage Rolls
Paleo Sloppy Joe’s – without honey
Turkey-Bacon Meatballs with tomato sauce

Breakfast Ideas:
Monkey salad – banana, coconut, and almonds, and I add frozen fruit – usually strawberries, raspberries, and/or blueberries
Fried eggs with fruit
Bacon with fruit
Potato or
Sweet Potato Hash - Saute bacon, onion, and potatoes or sweet potatoes. Serve with fried egg, if desired.
Hash browns with fried egg

Lunch Ideas:

Salad, salad, and more salad - fattoush, tuna nicoise, simply vegetables with homemade dressing. Seek to add some sort of protein or fat - boiled eggs, avocado, bacon, nuts, grilled chicken...
Leftovers or breakfast options

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