Monday, July 7, 2014

My Breakfast Power Smoothie

The Cozy Nook - My Breakfast Power Smoothie

I make this a few times a week, at least, for breakfast or for a mid-morning boost. I call it my “power” smoothie, because I really do feel good when I drink this!

This recipe makes a large serving for one person. When I double the recipe, my husband, my son, and I share it.

Breakfast Power Smoothie
Printable Version

1 ripe banana, preferably frozen
3 frozen strawberries
1 T peanut butter
2 T plain yogurt
1 t spirulina powder
1 t chia seeds
~ 1 cup Milk, enough to make the smoothie your desired consistency
Handful of ice, if banana is NOT frozen

Blend all ingredients in a blender.

As with any recipe, you can tweak this to your liking.

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