A while ago I saw the October challenge, a challenge that many bloggers are undertaking. The challenge, hosted by The Nester, is to blog each day for 31 days, throughout the month of October.
I had been mulling over the idea for a while and finally decided to go for it!
I am going to blog about STRESS. Yep, that big word affects all of our lives at one point or another, and it seems that it affects many of us continually these days. We do live in trying times.
This series comes from my own experiences, especially over the past couple years. I saw stress starting to affect me immensely, and this summer, I had a huge wake up call regarding my health (which may be another post some day).
Dealing with stress is a journey for me – a continual process that needs to be refined and performed. I see results, and that is the encouraging part!
It is my hope that over the next 31 days I will be able to help my readers in their daily struggles with stress and also get further along on my own journey!
less stressed and MORE refreshed!
Day 2: Live THIS Moment
Day 3: Be Mindful of Your Priorities
Day 4: Stay Calm
Day 5: Get Into God’s Word
Day 6: Pace Yourself
Day 7: Exercise
Day 8: Eat Healthfully
Day 9: Take Your Vitamins
Day 10: Magnesium
Day 11: Get Proper Rest
Day 12: Wake Up Earlier
Day 13: Deep Breathing and Relaxation
Day 14: Think Positively
Day 15: Say Good Things
Day 16: Let’s Review
Day 17: Let Go of What You Can’t Control
Day 18: Lead a Quieter Life
Day 19: Live YOUR Life
Day 20: Maintain a Good Home Environment
Day 21: Treasure Your Marriage
Day 22: Seek a Mentor
Day 23: Guard Your Heart
Day 24: Take a Break
Day 25: Live Life with Margin
Day 26: Create Routines
Day 27: Plan Meals
Day 28: Spend Less, Stay Within Your Budget
Day 29: Make Time for Friendship and Fellowship